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Would you like to awaken to the living wisdom of your body in relationship with all life?

Integrative Embodiment integrates soulful somatic enquiries with embodied resourcing tools through Movement, Embodied Relaxation, Voice and Circles of Connection.

Body as Resource: In response to our current culture I am motivated to share simple and effective tools that allow you to inhabit your body with a greater sense of presence, resource and self agency. I see connecting with the body’s innate faculties of support as the groundwork that allows this work to unfold safely.

Body as Guide: Somatic practice evokes awareness of, and gives expression to, body systems that can otherwise be below the threshold of everyday consciousness. Contacting these systems and remaining attentive to body as living process can inform and guide you as you navigate your unique path.
In these processes the wisdom of the soul in given voice through your body.

Body and Earth: We work to validate the living wisdom of the body and its place as and part of the animate earth.
Embodying our relational interconnection with others, the space we inhabit and the world forms an important part of this work.

Welcome!

If you have arrived here, chances are you are curious about exploring embodiment and belonging.

Perhaps you have become aware that your history is stored in your body and you are looking for a safe way to connect with and integrate it.

Your body may seem quite foreign to you, like you live somewhere outside of it, and you may be looking to develop tools to inhabit yourself more fully.

Or maybe you have some space in your life you would like to dedicate to meaningful enquiry, through embodied practice.

Whatever reason you have found yourself here, you are welcome as you are.

Would you like to feel more connected with your body?

Are you looking for one-to-one sessions that can support you in your process at this time?

Are you looking to be part of a group exploring embodiment and belonging?

Would you like to develop embodied tools that support you to resource yourself while being in relationship with others?