Sometimes dancing is the best choice!

This morning, after I finished my cup of nettle tea, all Bumpy and I wanted to do was DANCE!

I laid out my yoga mat and it lay there, untouched, as we DANCED!

Celebration needed to move its way freely through my body.

My body called to move me, not me move it.

How do you know when dancing is the best choice?

When it’s the one you make in that moment and you go with it and let it unfold you.

Come dance 🙂

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